The Monitor on Psychology published an article on the pluses and minuses of the increasingly widespread use of psychology terms in the everyday vernacular. In her article, Medaris (2024) said, "Psychological terms are increasingly heard . . . in viral TikTok videos, among friends conversing on public transportation, and in popular songs, too" (p. 18). She discussed the pros and cons of using psychological language in daily life.
First, I want to mention the advantages. The usage reflects and reinforces more public awareness of mental health, reduces the associated stigma, and makes psychology itself more accessible. People are better able to use more nuanced words to describe their thoughts and feelings and thereby feel more connected to themselves and to others. Psychology-speak makes communication with self and others more precise, accurate and vivid. For example, adults who had been professionally diagnosed with attention-deficit/hyperactivity disorder (ADHD) are finding online communities where others understand them and can share experiences and coping skills. These adults accepting the ADHD terminology can use it to feel less different, less "other."
There are cons as well. We all are now subject to a lot of wrong information. Inaccurate information can lead to people misdiagnosing themselves and therefore misunderstanding themselves and also leading others to seeing them differently than they are. The inaccurate self-portraits can keep them from seeking more accurate professional assessment and treatment if needed. They may be stuck in a mold that is really not their own. Again, using ADHD as illustration, 100% of the videos about ADHD viewed by mental health professionals were judged to be misleading.
In conclusion, Medaris (2024) reported that after comparing the pros and cons, most psychologists decided the pros out weigh the cons. However, we all need to be aware of the power of language and try to make sure that we are using psychology-speak accurately and benevolently.
REFERENCE: Medaris, A. (2024). Therapy-speak is changing conversations. Monitor on Psychology, 55(6), 18-22.