Personal Growth

Therapy in Indianapolis, Zionsville, and Carmel, IN

Your goal may be personal growth

Through increasing self-knowledge

Through developing more emotional intelligence

Through finding more personal options

Through deepening important relationships

Wise men from long ago to now have advocated personal growth for us all, as the following quotations show:

"Know yourself."- on the door of the Delphic temple

"The unexamined life is not worth living."- Socrates

"When you are done changing, you are done." - Benjamin Franklin

"People are like bicycles. They can keep their balance only as long as they keep moving." - Albert Einstein

Here is some food for thought:  A 2017 study of 8,000 adults 52 years old and older found five life skills to be associated with well-being in older age: optimism, conscientiousness, emotional stability, control, and determination. The more of these five that the study participants possessed, the more likely they were to have better health, less depression, less social isolation, and more financial stability in older age than those with fewer of the life skills. (Mind, Mood, & Memory, 2017, 13(7), p. 1)

If you are interested in self-exploration and personal growth to improve the quality of your current and future lives, it would be my pleasure to be your companion on the journey. Please CONTACT ME


Contact Me

Location

Availability

Primary

Monday:

10:00 am-4:00 pm

Tuesday:

10:00 am-4:00 pm

Wednesday:

10:00 am-4:00 pm

Thursday:

10:30 am-3:30 pm

Friday:

10:00 am-2:00 pm

Saturday:

Closed

Sunday:

Closed